AE21 Yoga in Nature

 

Yoga in Nature

ON SITE*  Six sessions: Wednesdays, April 21 - May 26; 1:30 to 2:30 p.m. 

Instructor: Jenne Sluder

$80 Member | $100 Non-member

Capacity: 8 participants

 

Gentle, relaxing yoga stretches outside in the fresh air. Connect with the beauty of nature while releasing tension and building flexibility, balance, and inner calm. This in-person class takes place at the Arboretum in partial shade and is beginner-friendly. Participants wear loose, comfortable clothing and bring their own mat and a mask.

*Participants must adhere to all safety guidelines in the reminder email sent prior to class. Please add adulteducation@ncarboretum.org to your contacts to ensure our emails do not end up in your spam folder. Masks should be worn out of consideration for all class participants. We ask that participants try to keep a distance of at least 6' between others as much as possible.

 

Jenne Sluder is a qualified mental health professional and is certified through the International Association of Yoga Therapists as a trauma-sensitive therapeutic yoga instructor. She holds a Master’s in Transpersonal Psychology: Ecopsychology from Naropa University and specializes in mind-body approaches to improving mental and physical health. An Asheville native, Sluder works with individuals and with groups using somatic (body-based), contemplative (mindfulness-based), ecological (nature-based), and compassion-based practices.

 

Arboretum Members: Please sign in above in the top right-hand corner before adding classes to your shopping cart. Your member discount will be applied on the checkout pageClick here for membership discount instructions. To become an Arboretum Member and receive discounts on all classes, go to our Membership page. 


$100.00/person
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