AE21 Yoga in Nature B

 

Yoga in Nature

ON SITE*  Six sessions: Wednesdays, June 23 - July 28; 9 to 10 a.m. 

Instructor: Jenne Sluder

Package of six: $100 Adult Non-member**
Package registration closes on June 21

Individual session: $25 Non-Member**
To register by individual session, click "Show individual events" below

Capacity: 10 participants

 

Gentle, relaxing yoga stretches outside in the fresh air. Connect with the beauty of nature while releasing tension and building flexibility, balance, and inner calm. This in-person class takes place at the Arboretum in partial shade and is beginner-friendly. Participants wear loose, comfortable clothing and bring their own mat and a mask.

*Registrants will be sent a reminder email the day prior to class with the meeting location and additional details. Please add adulteducation@ncarboretum.org to your contacts to ensure our emails do not end up in your spam folder. We encourage all participants to make conscious, courteous decisions based on your own and others' wishes and needs for safety. Mask wearing is supported but not required of participants for experiences in the field.

**Members of the North Carolina Arboretum Society receive a 10% discount on all classes. To become an Arboretum Member and receive discounts on all classes, go to our Membership page.

 

Jenne Sluder is a qualified mental health professional and is certified through the International Association of Yoga Therapists as a trauma-sensitive therapeutic yoga instructor. She holds a Master’s in Transpersonal Psychology: Ecopsychology from Naropa University and specializes in mind-body approaches to improving mental and physical health. An Asheville native, Sluder works with individuals and with groups using somatic (body-based), contemplative (mindfulness-based), ecological (nature-based), and compassion-based practices.

 

Arboretum Members: Please sign in above in the top right-hand corner before adding classes to your shopping cart. Your member discount will be applied on the checkout pageClick here for membership discount instructions. To become an Arboretum Member and receive discounts on all classes, go to our Membership page. 


$100.00/person
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